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The importance of exercise as you get older

Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 …

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Physical activity guidelines for older adults

How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older …

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New guidelines to improve care for people at the end of life

The National Institute for health and Care Excellence (NICE) has launched the first guidelines for the NHS on improving care for people who are in their last days of …

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